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Social Media Addiction
February 17, 2026

Have you ever picked up your phone for a one-minute task and...

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Bio-Hacking
January 30, 2026

It is a fascinating time to be a medical professional. Every day,...

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Pediatric Ophthalmologist
January 17, 2026

Hey there. 👋  Yes, you. The one pausing to read this amidst the...

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Health challenges
December 30, 2025

As a surgeon, I spend my days managing high-pressure decisions where every...

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VisionScreening, ParentingAdvice
December 17, 2025

Like the end of every year, this year too, everyone will be...

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SleepHealth
December 1, 2025

“I’ll sleep when I’m dead.”  We’ve all heard this phrase. Maybe you’ve even said it....

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October 25, 2025

The Top 6 Things That Actually Slow Aging  In Part 1, I...

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October 18, 2025

This morning, while cleaning out my vanity drawer, I found a half-used...

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Finding Peace in a Fast-Paced World
September 30, 2025

My world’s one of small patients and big emotions. My alarm goes...

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September 18, 2025

Twenty years ago, on September 16, 2005, I left India with one...

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Back Pain
August 30, 2025

You don’t know the value of your back until it stops working...

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Staying Fit
August 17, 2025

Think of an airplane. In an emergency, they always tell you to...

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